How to improve posture?

Been asked by my female clients, mothers who are struggling with back problems.

Sitting loads, carrying baby, push chairs, leaning forward, breast feeding….

HOWEVER, It doesn’t mean what you WILL find in my video is strictly for females.

It’s for everyone, who struggles with posture and back pain.

There is no magic, I am not a witch but I know ways that can help you feel better.

Check the video below, give it a try.

Leave my a comment if this was useful or if you have questions.

Your Trainer,
Anna J